Basketball transition drills
Transition drills including the 11-man break, three-man weave and advantage situations like 3-on-2.
11-Man Fast Break
Continuous 3-on-2 full court: outlet players at each end turn every defensive stop into a break the other way.
2-on-1 Full Court
Two attackers vs one defender full court — make the defender commit and finish with a layup.
3-on-2, 2-on-1 Continuous
Three attack two in tandem defense; the shooter and the two defenders go back 2-on-1.
4-on-3 Advantage
Four attack three in the half court after a full-court push; the defense must rotate to cover the extra player.
Fast-Break Lanes 5-on-0
Teach the five lanes: rebounder outlets, point guard pushes, wings sprint wide, rim runner and trailer fill.
Three-Man Weave
Full-court pass-and-go-behind in three lanes, finishing with a layup.
Save drills, customise them and build them into timed practice plans. Free forever, no card needed.