Basketball warm-up drills
Dynamic warm-ups and layup lines that get players moving and ready to compete.
Warm-up · Beginner
Dribble Tag
Everyone dribbles inside the half court; taggers try to tag players or knock their ball away.
5 min6+ playersAges 6–14
Warm-up · All levels
Dynamic Warm-up Lines
Four lines moving baseline to half court through a dynamic movement series.
8 min4+ playersAll ages
Warm-up · All levels
Partner Mirror Warm-up
Partners face each other in a stance; one leads, the other mirrors slides, drops and sprints.
5 min2+ playersAges 7+
Warm-up · All levels
Two-Line Layups
The classic pre-practice layup lines: one line shoots, one line rebounds, then switch.
6 min6+ playersAll ages
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