Step 1/3Hand the ball around; the next shot call is unpredictable
Orange = offense · blue = defense · solid line = cut · dashed = pass · zig-zag = dribble · T = screen · dotted arc = shot
Rebounding drill
Hot Potato Rebounding
A surprise call turns three-player handoffs into a shot and a live rebound contest between the other two players.
- Time
- 8 min
- Players
- 3+
- Ages
- 9+
- Level
- Intermediate
Equipment: 1 ball per group of three, 1 basket, coach or caller
How to run the drill
- 1Setup: three players form a shallow triangle around the elbows with one ball. A coach or waiting player calls the start. Begin by handing the ball around the triangle; use genuine handoffs rather than throwing it at close range.
- 2Start: on a random shot call, the player holding the ball squares to the basket and shoots. The other two immediately find each other, make legal box-out contact and compete for the rebound. The shooter stays out of the contest.
- 3Rules: the first rebounder attacks the same basket while the other player defends. They have five seconds and at most one dribble to score. A made initial shot is followed by the shooter collecting it and tossing a neutral ball off the backboard for the two rebounders.
- 4Scoring and reset: the rebounder earns 1 point for securing the ball and a second point for a made put-back. The first put-back shot, a defensive steal or time expiry ends the rep. A ball out before a controlled rebound gives no points. Return to the triangle and resume handoffs.
- 5Rotation: after every rep, players move one triangle spot clockwise. Use an unpredictable call so everyone shoots and rebounds. If someone has shot twice in a row, give the next start to another player.
- 6Progression: spread out and pass rather than hand off before the call, so the two rebounders must find contact from different angles.
Coaching points
- Locate the other rebounder when the shot goes up
- Pursue the ball with two hands
- Land balanced, protect the ball and go up under control
More rebounding drills
Animated
Rebounding · All levels
1v1 Box Out off the Coach's Shot
Defender starts in a stance on an attacker at the free-throw line. Coach shoots: find them, hit them, go and get it.
6 min4+ playersAges 9+
Rebounding · Intermediate
3-on-3 Box Out
Coach shoots, defenders find, hit and hold their man, then go get the ball.
8 min6+ playersAges 10+
Rebounding · Beginner
Circle Box-Out
Ball in the middle of the circle; defenders keep their player off it for 3–5 seconds.
5 min2+ playersAges 7+
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