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Step 1/3Pass to the wall (the baseline here)

Orange = offense · blue = defense · solid line = cut · dashed = pass · zig-zag = dribble · T = screen · dotted arc = shot

Passing drill

Wall Passing

Individual passing against a wall: chest, bounce, overhead and one-hand passes — lots of reps in a short time.

Time
6 min
Players
1+
Ages
7+
Level
Beginner

Equipment: 1 ball each, a wall

How to run the drill

  1. 1Each player stands two or three metres from a wall with a ball.
  2. 230 seconds of each: chest pass, bounce pass, overhead pass, right hand, left hand.
  3. 3Count how many clean catches you make and try to beat it next round.
  4. 4Progress: step back, pass on the move sideways along the wall, or use two balls with a partner.

Coaching points

  • Step into the pass
  • Snap your wrists — thumbs finish down
  • Hands up ready for the rebound off the wall

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