Step 1/2Lift to the wing, catch and shoot
Orange = offense · blue = defense · solid line = cut · dashed = pass · zig-zag = dribble · T = screen · dotted arc = shot
Shooting drill
Spot-Up Shooting with Passer
Shooter relocates between corner and wing, catching on a hop from a passer under the rim.
- Time
- 8 min
- Players
- 2+
- Ages
- 9+
- Level
- All levels
Equipment: 2 balls
How to run the drill
- 1Passer under the basket with two balls.
- 2Shooter starts in the corner, lifts to the wing for a catch-and-shoot.
- 3Shooter relocates back to the corner for the next shot. 10 shots, switch.
Coaching points
- Show hands early — ready to shoot
- Hop into the catch, toes to the rim
- Rebound your own miss if the passer can't
More shooting drills
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Shoot from five spots around the arc; make it to move on.
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Beat the Pro
Shooting game against an imaginary pro: +1 for a make, the pro gets +2 for a miss. First to 11.
6 min1+ playersAges 8+
Shooting · Advanced
Corner-to-Corner 3s
Sprint corner to corner along the baseline, catching and shooting a 3 in each corner.
6 min2+ playersAges 12+
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