1me 7 · pro 6
+1 make, pro +2 miss — first to 11

Orange = offense · blue = defense · solid line = cut · dashed = pass · zig-zag = dribble · T = screen · dotted arc = shot

Shooting drill

Beat the Pro

Shooting game against an imaginary pro: +1 for a make, the pro gets +2 for a miss. First to 11.

Time
6 min
Players
1+
Ages
8+
Level
All levels

Equipment: 1 ball

How to run the drill

  1. 1Pick a spot (or rotate 5 spots).
  2. 2Every make is 1 point for you; every miss is 2 points for 'the pro'.
  3. 3First to 11 wins. Keep score out loud.
  4. 4Older players: shoot off the catch, then off the dribble.

Coaching points

  • Game-speed shots only
  • Same routine under pressure
  • Track your wins week to week

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