12X1X2
Step 1/41 passes to the wing — X1 jumps to the ball

Orange = offense · blue = defense · solid line = cut · dashed = pass · zig-zag = dribble · T = screen · dotted arc = shot

Defense drill

Jump to the Ball 2v2

Defend the give-and-go: the moment the ball is passed, the passer's defender jumps towards the ball so the cutter can't get between them and the pass.

Time
10 min
Players
4+
Ages
10+
Level
Intermediate

Equipment: 1 ball

How to run the drill

  1. 12v2 with an attacker at the top and one on the wing, each with a defender.
  2. 2Top passes to the wing and tries to give-and-go to the basket.
  3. 3As the pass is in the air, the top defender jumps towards the ball and the basket, so they finish between their player and the ball.
  4. 4If the cutter tries to go in front, the defender forces them behind; if they go behind, the defender shows a hand in the lane.
  5. 5Play it live to a score or a stop. Swap attack and defence after each possession.

Coaching points

  • Move while the pass is in the air, not after the catch
  • Ball side of your player on the cut
  • See the ball and your player — point at both
  • Ball defender: pressure the catch so the return pass is hard

More defense drills

Use these drills in your next practice

Save drills, customise them and build them into timed practice plans. Free forever, no card needed.

Create free account